Hello beautiful soul,
I know by you coming to this page that you are desiring positive changes in your life or seeking guidance to help manifest amazing things into your life journey.
Coached by RFH offers the tools and techniques to help you achieve your life goals. It will help you gain control of your own life in order for you to be able to live it how you wish. It will help you understand why you are where you are now and help you to focus on where you want to be, and what to do to make that happen!.
How can I help you?
RFH helps you to regain your personal power by leading you to connect with your unconscious mind. This can help with your;
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Suffering from Anxiety Negative thinking & emotions
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Lack of confidence Lack of self-love
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Having a phobia Mental well being
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Want to increase your health, improve your body, mind & soul
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Want to achieve a specific goal; material or emotional
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Wanting to unleash your spiritual capabilities
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Having a business you would like to see become more successful
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​Having relationship or family issues
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Needing a safe place to figure out what you want from your life journey.
"Coaching is unlocking a persons potential to maximise their own performance. It is helping them to learn rather than teaching them".
~ Sir John Whitmore
My mission
We all deserve to live the life we dream of, to be happy and live in a state of well-being. I believe guiding people to help get them back to their natural state of joyous living is essential for the times we live in today. I have a deep desire to help others and show them what is possible, as living proof.
The tools, techniques, and books you see are genuine guidelines detailing in which ways I taught myself to deal with pain and I hope to share them with as many people as possible so that they may thrive in life too.
RFH methods also includes journaling for manifestations and stress.
Learning gratitude is a huge part of turning your life around, along with how to manage stress. Expressive writing has been scientifically proven to relieve stress and improve mental and physical health by boosting your immunity; enhancing a positive mood and allowing you to enjoy life more freely.
RFH teaches her techniques that have helped her create her reality in the journals
“My Gratitude Journal” and “My Stress-less Book”.
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Meet Renae'
Life Coach and Neuro Linguistic Practitioner:; Renae' Frances Hughes, is a young woman with a deep desire to help others. She has been a professional dancer since the age of 16, dancing for some of the biggest names in the music industry, touring and performing all over the world.
Before she became the successful performer she is, Renae faced many challenges as a young and only child. She was raised on a rough council estate in Liverpool, steeped in crime with few opportunities. By the age of 15 she had already dealt with losing her family home due to violence in the area, leaving her and her family homeless. Devastatingly, at 21 Renae lost the two closest people in her life; her mum and her nan who raised her. She was faced with huge and unexpected grief at such a young age but found powerful coping mechanisms to grieve her losses.
She turned her pain into power, through dancing, self-help books that are honest guides, detailing ways in which she taught herself to deal with pain, grief and trauma of her life, and she hopes to share those techniques with others, so that they may thrive too.​​
